Medicamentsen-ligne vous propose les traitements dont vous avez besoin afin de prendre soin de votre santé sexuelle. Avec plus de 5 ans d'expérience et plus de 80.000 clients francophones, nous étions la première clinique fournissant du acheter levitra original en France à vente en ligne et le premier vendeur en ligne de Levitra dans le monde. Pourquoi prendre des risques si vous pouvez être sûr avec Medicamentsen-ligne - Le service auquel vous pouvez faire confiance.

Microsoft word - asa asthma and the competitive swimmer.doc

Asthma and the competitive swimmer

One in seven children and one in 25 adults in Great Britain have asthma and the number is
growing. Thus every swim squad or club will have a number of asthmatics and it is important for
coaches and club officials to have at least a basic knowledge of the condition.
Asthma is a disorder of the small airways of the lungs, which become sensitive to certain triggers,
leading to them narrowing down when they become inflamed. This results in the child or adult
becoming wheezy, short of breath or having a cough. The underlying causes are partly genetic
and partly environmental.
The triggers vary from patient to patient but often include colds and viral infections, pollens and
moulds, pets, dust, tobacco smoke, emotion and stress, cold air and some medications, such as
aspirin. Unfortunately for swimmers chlorine may also be a trigger in some asthmatics. Some
people's airways narrow down during exercise. This is known as E.I.A. or exercise-induced
asthma, which typically comes on after at least 5-10 minutes of a training session.
However, swimming is a sport at which asthmatics can and often do excel, as the warm moist air
of the indoor pool doesn't trigger an attack. A number of the current British team has asthma and
at least six Olympic Gold medallists in the aquatic events have been sufferers of the condition.
How is it diagnosed?
By asking a person to breathe as hard as they can into a meter, it is possible to measure how
quickly they can expel air from their lungs.
This is known as a 'peak flow test' and by relating this information to the individual's age and
height, we can determine whether or not the person is asthmatic.
Diagnosis is confirmed if, after exercise or treatment by inhaler there is a 15% variation from the
person's optimum or 'predicted' peak flow.
People can also detect such variations themselves by carrying out regular peak flow tests and
maintaining a diary chart.
Once asthma has been diagnosed, it is mandatory that the swimmer or his or her parents or
coach declare this to the A.S.A together with details of the medication that they are taking. This is
essential to avoid falling foul of Doping Control.
The notification must be done annually. Any subsequent changes in medication should also be
Remember: it is your responsibility to keep the A.S.A. informed.

How is the condition managed?
Modern management of asthma is a shared care process with the patient taking some
responsibility for their condition in conjunction with the general practitioner. Nurse-led asthma
clinics at most GP surgeries help to maintain good control, check inhaler technique and monitor
The peak flow meter, which every asthmatic should have, is the cornerstone of management. This
measures the performance of the lungs and if charted gives a clear idea of how well controlled the
asthma is. The peak flow reading varies with the age, sex and height of the patient and can be
calculated from charts. Each asthma sufferer should know what their optimum reading is and has a
self-management plan.
Types of treatment
There are two types of medication to treat asthma Ð relievers and preventers. Both are inhalers
and they are colour coded to help identification. There has been a move to CFC inhalers over the
last two years.
1. Relievers Ð inhalers colour coded blue - e.g. salbutamol (ventolin) - work to open up the
airways. They are also known as bronchodilators (or beta 2 agonists).
These are mostly used after symptoms appear but sometimes give brief protection against triggers
such as exercise before they appear.
It is important NOT to exceed the maximum dose of 2 puffs four times daily.
2. Preventers Ð if taken regularly can prevent an asthma attack occurring. They protect the lining
of the airways and make them less likely to narrow when triggered.
There are two main types: -
Steroid based inhalers Ð colour coded brown Ð e.g. beclomethasone (becotide)
Sodium cromoglycate Ð colour coded white Ð e.g. Intal
They should NOT be used for treating an acute attack, as they do not bring immediate relief. They
can take about 14 days to be fully effective if taken regularly.
Other long acting inhalers and oral tablets form a second line treatment if the above do not
adequately control the condition.
The Step Care approach to treatment
The current treatment of asthma follows guidelines laid down by the British Thoracic Association.
They take the form of a step care plan now known as the British Guidelines for the Management of
Asthma. This involves stepping up the level of treatment until satisfactory control is achieved. It is
important not to overtreat and stepping down is just as important if the asthma is well controlled.
Step 1.
Use an inhaled short acting bronchodilator (such as salbutamol) for symptom relief up to once or
twice daily. If you need more than this, move to step 2.
Step 2.
Use an inhaled short acting bronchodilator for symptom relief plus a regular low dose inhaled
steroid twice daily (e.g. beclomethasone, or in some cases the regular preventer cromoglycate).
Step 3.
Use an inhaled short acting bronchodilator for symptom relief plus either a regular high dose
inhaled steroid via a large volume spacer, or low dose steroids and a long acting bronchodilator.
For patients who present more of a management problem, two higher steps are available. It is also
worthwhile for all asthma sufferers to have a flu vaccine.

Which drugs are legal and which illegal?
The rescue inhalers such as salbutamol (ventolin) and terbutaline (bricanyl) are permitted
substances under ASA and FINA law as are the common steroid based inhalers such as
beclomethasone (becotide), budenoside (pulmicort) and fluticasone (flixotide).
The preventative inhaler cromoglycate (intal) can be used legally as can the recently introduced
oral leukotrine antagonists such as montelukast (singulair) and salmeterol (serevent) inhalers.
However for the competitive swimmer salbutamol tablets are NOT permitted and the older inhalers
(although very rarely used) such as isoprenaline, ephedrine, orciprenaline are banned.
Sometimes a short course of oral corticosteroid drugs is necessary to bring the asthma under
control. If this is the case the swimmer must not compete until at least two weeks after the course
has finished.
The reason why declaration of asthma is essential is that the beta agonists and steroid drugs may
enhance performance (by stimulatory and anabolic effects on the body) if used by an athlete
without asthma.
The Medical Commission of the International Olympic Committee has recently toughened its
stance against the misuse of asthma medication. In future Olympic athletes seeking authorization
to use asthma medication during the Olympic Games will be required to produce clinical and
laboratory proof of their ailment.
When tested at doping control you must declare the asthma medication you are taking.
Never let another swimmer use your inhaler for fun. Believe it or not, this does happen sometimes
and the consequences can be extremely serious.
List of Asthma Drugs that are permitted in Sport
 Salbutamol - e.g. ventolin - by inhaler only
 Terbutaline - e.g. Bricanyl - by inhalation only
 Beclomethasone - e.g. becotide - by inhaler only
 Salmeterol - e.g. serevent
 Sodium cromoglycate - e.g. Intal
 Montelukast - e.g. Singulair
 Budesonide - e.g. Pulmicort- by inhaler only
 Fluticasone- e.g. Flixotide- by inhaler only
 Theophylline- e.g. Nuelin
There is a maximum permitted level of salbutamol so the recommended dosage of the salbutamol
inhaler - 2 puffs four times daily must not be exceeded.
What delivery devices are available?
A number of delivery systems are available to meet individual requirements. The commonest are
simple meter dose aerosol inhalers but there are also breath-activated inhalers and ones, which
employ dry powders. The aerosols are currently being switched to C.F.C. with new propellants to
avoid damaging the ozone layer and for younger patients or people who have trouble getting on
with inhalers or higher dose steroid the dose can be given via a spacer device (large chamber -
How do you know if the asthma is not well controlled?
Measuring the peak flow is one of the best ways of determining good control. Detection of a lower
than optimum level or a declining levels should prompt an active review of treatment. The swimmer
may complain of night-time coughing or wheezing or may have to get out of a training session due
to wheeziness, coughing or shortness of breath.
When should the swimmer take their inhaler relative to training or an event?
The relief inhaler (e.g. salbutamol or ventolin) should be taken if necessary between 15 and 30
minutes before training or competing to allow maximum time to work properly. One to two puffs is
particularly useful in those patients who suffer from exercise induced asthma.
The swimmer should NOT keep getting in and out of the water during a training session for a quick
puff of their inhaler and coaches should actively discourage this habit. This usually means that the
asthma is not well controlled and the treatment needs to be reviewed.
The swimmer's 'rescue' inhaler should however be readily at hand if needed and swimmers should
never share inhalers.
What to do if a swimmer has an asthmatic attack in the water.
The swimmer concerned should be removed immediately from the water.
The swimmer should be reassured and calmed, advised not to hyperventilate and given one to two
puffs of their usual rescue inhaler.
If there is no response after 10 minutes this can be repeated
If after this has been done the swimmer is still distressed, unduly short of breath, has a rapid pulse
or respiratory rate or is blue (cyanosed), medical help should be sort urgently and if necessary an
ambulance called. If available, oxygen can be given whilst awaiting help.

Useful addresses
National Asthma Campaign
Providence House
Providence Place
London N1 0NT
Publishes numerous booklets about asthma care e.g. peak flow measurement, asthma at school,
taking control of asthma etc.
Asthma help-line 0345-010203 Monday to Friday 1-9.00pm for the price of a local call.
Peak flow charts and self-management plans are available through GP surgeries and peak flow
meters on FP10 (prescriptions)
Doping Control at the UK Sport.
If you are worried whether what you are taking is a banned substance, telephone the drug
information is another useful information source and the address is Ethics and Anti-
doping, 40 Bernard Street, London WC1N 1ST
1. Thorax 1993: 48 supplements S1 -S24 British Thoracic Society Guidelines.


2009 luxmanor open gardens

Anne and Jeffrey Abend 11518 Cushman Road Anne is the designer and maintainer of this lovely garden. It is a perpetual work in progress as new plants are added and beds enlarged or reworked. A large part of the garden is in shade but there is a perennial garden and vegetable garden in sunny spots. A large Southern Magnolia is in the front yard. A copse of Virginia Dogwood on the dri


A LITTLE HELP TO STOP SMOKING Quitting smoking can sometimes feel like being on a roller coaster… Fortunately, more than ever, there are services and methods to help. Pharmacological aids: why? Pharmacological aids reduce the effects of physical withdrawal and the craving to smoke. It therefore becomes easier to learn to live without cigarettes on a day-to-day basis. By adding an aid

Copyright © 2010-2014 Pharmacy Pills Pdf