Microsoft word - fnutrients

F, NUTR_DEF 2011.08.29 2011.07.25 FNUTRDEF.PRG #146 NUTR_NO,UNITS,TAGNAME, NUTRDESC, .num_dec , SR_ORDER You may select any of these nutrients for research purposes The values will be as per the USAD REL 24 TABLES 203 , g PROCNT PROTEIN .2 ,600 204 , g FAT TOTAL LIPID (FAT) .2 ,800 205 , g CHOCDF CARBOHYDRATE, BY DIFFERENCE .2 ,1100 207 , g ASH ASH .2 ,1000 208 , kcal ENERC_KCAL ENERGY .0 ,300 209 , g STARCH STARCH .2 ,2200 210 , g SUCS SUCROSE .2 ,1600 211 , g GLUS GLUCOSE (DEXTROSE) .2 ,1700 212 , g FRUS FRUCTOSE .2 ,1800 213 , g LACS LACTOSE .2 ,1900 214 , g MALS MALTOSE .2 ,2000 221 , g ALC ALCOHOL, ETHYL .1 ,18200 255 , g WATER WATER .2 ,100 257 , g ADJUSTED PROTEIN .2 ,700 262 , mg CAFFN CAFFEINE .0 ,18300 263 , mg THEBRN THEOBROMINE .0 ,18400 268 , kJ ENERC_KJ ENERGY .0 ,400 269 , g SUGAR SUGARS, TOTAL .2 ,1500 287 , g GALS GALACTOSE .2 ,2100 291 , g FIBTG FIBER, TOTAL DIETARY .1 ,1200 301 , mg CA CALCIUM, CA .0 ,5300 303 , mg FE IRON, FE .2 ,5400 304 , mg MG MAGNESIUM, MG .0 ,5500 305 , mg P PHOSPHORUS, P .0 ,5600 306 , mg K POTASSIUM, K .0 ,5700 307 , mg NA SODIUM, NA .0 ,5800 309 , mg ZN ZINC, ZN .2 ,5900 312 , mg CU COPPER, CU .3 ,6000 313 , mcg FLD FLUORIDE, F .1 ,6240 315 , mg MN MANGANESE, MN .3 ,6100 317 , mcg SE SELENIUM, SE .1 ,6200 318 , IU VITA_IU VITAMIN A, IU .0 ,7500 319 , mcg RETOL RETINOL .0 ,7430 320 , mcg_RAE VITA_RAE VITAMIN A, RAE .0 ,7420 321 , mcg CARTB CAROTENE, BETA .0 ,7440 322 , mcg CARTA CAROTENE, ALPHA .0 ,7450 323 , mg TOCPHA VITAMIN E (ALPHA-TOCOPHEROL) .2 ,7900 324 , IU VITD VITAMIN D .0 ,8750 325 , mcg ERGCAL VITAMIN D2 (ERGOCALCIFEROL) .1 ,8710 326 , mcg CHOCAL VITAMIN D3 (CHOLECALCIFEROL) .1 ,8720 328 , mcg VITD VITAMIN D (D2 + D3) .1 ,8700 334 , mcg CRYPX CRYPTOXANTHIN, BETA .0 ,7460 337 , mcg LYCPN LYCOPENE .0 ,7530 338 , mcg LUT+ZEA LUTEIN + ZEAXANTHIN .0 ,7560 341 , mg TOCPHB TOCOPHEROL, BETA .2 ,8000 342 , mg TOCPHG TOCOPHEROL, GAMMA .2 ,8100 343 , mg TOCPHD TOCOPHEROL, DELTA .2 ,8200 401 , mg VITC VITAMIN C, TOTAL ASCORBIC ACID .1 ,6300 404 , mg THIA THIAMIN .3 ,6400 405 , mg RIBF RIBOFLAVIN .3 ,6500 406 , mg NIA NIACIN .3 ,6600 410 , mg PANTAC PANTOTHENIC ACID .3 ,6700 415 , mg VITB6A VITAMIN B-6 .3 ,6800 417 , mcg FOL FOLATE, TOTAL .0 ,6900 418 , mcg VITB12 VITAMIN B-12 .2 ,7300 421 , mg CHOLN CHOLINE, TOTAL .1 ,7220 428 , mcg MK4 MENAQUINONE-4 .1 ,8950 429 , mcg VITK1D DIHYDROPHYLLOQUINONE .1 ,8900 430 , mcg VITK1 VITAMIN K (PHYLLOQUINONE) .1 ,8800 431 , mcg FOLAC FOLIC ACID .0 ,7000 432 , mcg FOLFD FOLATE, FOOD .0 ,7100 435 , mcg_DFE FOLDFE FOLATE, DFE .0 ,7200 454 , mg BETN BETAINE .1 ,7270 501 , g TRP_G TRYPTOPHAN .3 ,16300 502 , g THR_G THREONINE .3 ,16400 503 , g ILE_G ISOLEUCINE .3 ,16500 504 , g LEU_G LEUCINE .3 ,16600 505 , g LYS_G LYSINE .3 ,16700 506 , g MET_G METHIONINE .3 ,16800 507 , g CYS_G CYSTINE .3 ,16900 508 , g PHE_G PHENYLALANINE .3 ,17000 509 , g TYR_G TYROSINE .3 ,17100 510 , g VAL_G VALINE .3 ,17200 511 , g ARG_G ARGININE .3 ,17300 512 , g HISTN_G HISTIDINE .3 ,17400 513 , g ALA_G ALANINE .3 ,17500 514 , g ASP_G ASPARTIC ACID .3 ,17600 515 , g GLU_G GLUTAMIC ACID .3 ,17700 516 , g GLY_G GLYCINE .3 ,17800 517 , g PRO_G PROLINE .3 ,17900 518 , g SER_G SERINE .3 ,18000 521 , g HYP HYDROXYPROLINE .3 ,18100 573 , mg VITAMIN E, ADDED .2 ,7920 578 , mcg VITAMIN B-12, ADDED .2 ,7340 601 , mg CHOLE CHOLESTEROL .0 ,15700 605 , g FATRN FATTY ACIDS, TOTAL TRANS .3 ,15400 606 , g FASAT FATTY ACIDS, TOTAL SATURATED .3 ,9700 607 , g F4D0 4:0 .3 ,9800 608 , g F6D0 6:0 .3 ,9900 609 , g F8D0 8:0 .3 ,10000 610 , g F10D0 10:0 .3 ,10100 611 , g F12D0 12:0 .3 ,10300 612 , g F14D0 14:0 .3 ,10500 613 , g F16D0 16:0 .3 ,10700 614 , g F18D0 18:0 .3 ,10900 615 , g F20D0 20:0 .3 ,11100 617 , g F18D1 18:1 UNDIFFERENTIATED .3 ,12100 618 , g F18D2 18:2 UNDIFFERENTIATED .3 ,13100 619 , g F18D3 18:3 UNDIFFERENTIATED .3 ,13900 620 , g F20D4 20:4 UNDIFFERENTIATED .3 ,14700 621 , g F22D6 22:6 N-3 (DHA) .3 ,15300 624 , g F22D0 22:0 .3 ,11200 625 , g F14D1 14:1 .3 ,11500 626 , g F16D1 16:1 UNDIFFERENTIATED .3 ,11700 627 , g F18D4 18:4 .3 ,14250 628 , g F20D1 20:1 .3 ,12400 629 , g F20D5 20:5 N-3 (EPA) .3 ,15000 630 , g F22D1 22:1 UNDIFFERENTIATED .3 ,12500 631 , g F22D5 22:5 N-3 (DPA) .3 ,15200 636 , mg PHYSTR PHYTOSTEROLS .0 ,15800 638 , mg STID7 STIGMASTEROL .0 ,15900 639 , mg CAMD5 CAMPESTEROL .0 ,16000 641 , mg SITSTR BETA-SITOSTEROL .0 ,16200 645 , g FAMS FATTY ACIDS, TOTAL MONOUNSATURATED.3 ,11400 646 , g FAPU FATTY ACIDS, TOTAL POLYUNSATURATED.3 ,12900 652 , g F15D0 15:0 .3 ,10600 653 , g F17D0 17:0 .3 ,10800 654 , g F24D0 24:0 .3 ,11300 662 , g F16D1T 16:1 T .3 ,11900 663 , g F18D1T 18:1 T .3 ,12300 664 , g 22:1 T .3 ,12700 665 , g 18:2 T NOT FURTHER DEFINED .3 ,13800 666 , g 18:2 I .3 ,13700 669 , g F18D2TT 18:2 T,T .3 ,13600 670 , g F18D2CLA 18:2 CLAS .3 ,13300 671 , g F24D1C 24:1 C .3 ,12800 672 , g F20D2CN6 20:2 N-6 C,C .3 ,14300 673 , g F16D1C 16:1 C .3 ,11800 674 , g F18D1C 18:1 C .3 ,12200 675 , g F18D2CN6 18:2 N-6 C,C .3 ,13200 676 , g 22:1 C .3 ,12600 685 , g F18D3CN6 18:3 N-6 C,C,C .3 ,14100 687 , g F17D1 17:1 .3 ,12000 689 , g F20D3 20:3 UNDIFFERENTIATED .3 ,14400 693 , g FATRNM FATTY ACIDS, TOTAL TRANS-MONOENOIC.3 ,15500 695 , g FATRNP FATTY ACIDS, TOTAL TRANS-POLYENOIC.3 ,15600 696 , g F13D0 13:0 .3 ,10400 697 , g F15D1 15:1 .3 ,11600 851 , g F18D3CN3 18:3 N-3 C,C,C (ALA) .3 ,14000 852 , g F20D3N3 20:3 N-3 .3 ,14500 853 , g F20D3N6 20:3 N-6 .3 ,14600 855 , g F20D4N6 20:4 N-6 .3 ,14900 856 , g 18:3I .3 ,14200 857 , g F21D5 21:5 .3 ,15100 858 , g F22D4 22:4 .3 ,15160 859 , g F18D1TN7 18:1-11T (18:1T N-7) .3 ,12310 NUTR_NO,UNITS,TAGNAME, NUTRDESC, .num_dec , SR_ORDER END OF FNUTRDEF, NUTR_DEF 146

Source: http://www.dieteticservices.co.za/pdfs/fnutrients.pdf