Flow Chart Five A’s sk and document tobacco use Ex-Smoker Non-smoker Current Smoker Set dental recall appropriate to level of confi dence. Assess motivation and confi dence to quit, Assess - Any slips? Advise/Assist Advise/Assist Advise/Assist
Affi rm decision to quit. Set a quit date and
develop plan. Offer Quitine card or Quit
and acknowledge their right to choose.
Assess nicotine dependence, recommend pharmacotherapy if required.
appointment, QUITLINE
Follow-up appointment with GP/Pharmacist/
131 848. QUITLINE 131 848 and set dental recall time. SYMPTOMS OF QUITTING Effect on body Coping strategy
Circulation improves, increased gingival
Consider pharmacotherapy. Brief distractions
eg: 4D’s: drink water, deep breathe, do some-
thing else, delay urge to smoke. Ring the
Worse initially, body clearing respiratory tract.
Start regular exercise program. Eat sensibly,
but no serious dieting until a less stressful
period. Moderate alcohol consumption.
Sleep patterns altered, insomnia or tiredness.
Refl ections of grief and (mainly) nicotine
handle stress, eg: talk to a friend. Transient
For further information go to: www.quitsa.org.au Health Benefi ts of Quitting Health Benefi ts of Quitting Dental Benefi ts of Quitting 20 minutes
Blood pressure and pulse rate returns to normal.
• Improved gingival and oral tissue health.
Temperature of hands and feet increases to normal.
• Improved taste sensation after 48 hours.
Carbon monoxide and oxygen level in blood returns to
• Smokers’ palate disappears shortly after cessation of
Immediate risk of heart attack starts to fall. 14 days •
• Reduced risk of periodontal disease and tooth loss.
Energy and fi tness level improves.
Lung function increases by up to 30%.
Most nicotine withdrawal symptoms disappear. 3 months •
- Restorative and aesthetic dentistry.
Cilia regrow in lungs, increase in their ability to handle
• Smokers’ melanosis in heavy smokers reverses after
mucus, clean themselves and reduce infection.
a year and gingival colour returns to normal.
• Oral leukoplakia may regress or disappear following
Risk of coronary heart disease is half that of smoker.
• Diminished risk of mouth, throat and oesophagus
Risk of lung cancer is 30-50% that of continuing
cancer to half that of a smoker after 5 years. 15 years • DOLLARS SAVED BY QUITTING
Risk of coronary heart disease same as a non smoker. HELP WITH QUITTING Advice from health professional, pharmacotherapy and ongoing support eg Quitline call-back program Pharmacotherapy eg nicotine patches, gum and Zyban ? (and ongoing support) Advice from health professionals (at least two sessions) Self help ( Quit book, video) PHARMACOTHERAPY FOR SMOKING CESSATION
SUITABLE ONLY FOR PATIENTS SMOKING 10 + CIGARETTES PER DAYTYPES OF THERAPY
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UNSER LEBEN MIT AIMY UND DER LEISHMANIOSE Erfahrungsbericht von Annegret V. Nun sind es schon mehr als zwei Jahre her, seit Aber bitte nicht verzweifeln, wenn die Werte uns Aimy im Internet aus grossen, damals noch nicht so schnell sinken! Bei Aimys Freundin Sally ängstlichen Augen angeschaut hat und mein stiegen die Werte erst mal an, bevor sie allmäh-Mann und ich diesem Blick