Microsoft word - personal travel medical kit 4 10 09.doc

PERSONAL MEDICAL KIT RECOMMENDATIONS
We strongly encourage you to bring a personal medical kit for all trips, especially those venturing into remote destinations. Most GeoEx trips do not have a trip physician and the leader’s medical kit does not contain any prescription or controlled medications. Over-the-counter and prescription medications in many destinations do not meet US safety and quality standards. Pleases discuss the list below with your personal physician, especially before any medication is taken by a
child, pregnant women, or a nursing mother. This list is intended to serve only as a guideline. Your personal
kit should reflect your medical history and the specific health risks associated with your upcoming trip
(we have included a
country-specific health bulletin in your pre-departure materials). Your medical kit should contain medications
you have used before to lessen the chance of unforeseen allergies. It is recommended that you bring an
additional 50% supply of your existing prescription medications in their original containers. Please include all
prescription medications in your carry-on luggage. See the attached chart to assist you and your physician to
choose a limited number of antibiotics right for you, to cover a range of potential infections.
PAIN RELIEF
Mild pain: acetaminophen (Tylenol), ibuprofen (Advil, Motrin)
Severe pain: acetaminophen with codeine (Tylenol with codeine), hydrocodone with acetaminophen (Vicodin,
Norco)

WOUND CARE
Supplies: Band-Aids, Steri-Strips, betadine solution or prep pads, tape, Polysporin or similar over the counter
topical antibiotic ointment, nonstick gauze pads, roll gauze, small scissors, tweezers
Antibiotic Treatment of Skin Infection: azithromycin (Zithromax), amoxicillin clavulanate (Augmentin),
cefuroxime (Ceftin), cephalexin (Keflex), ciprofloxacin (Cipro), or levofloxin (Levaquin)
Antibiotic Treatment for Suspected MRSA Skin Infection: trimethoprim/sulfamethoxazole (Bactrim, Septra)
ORTHOPEDIC/FOOT CARE
Supplies: Ace bandage, moleskin/foam, corn plasters, antifungal cream or powder
RESPIRATORY INFECTIONS
Congestion: over the counter decongestant and/or antihistamine tablets, nasal decongestant spray (only for
short term use)
Sore throat: throat lozenges
Antibiotic Treatment of Respiratory Infection: azithromycin (Zithromax), amoxicillin clavulanate (Augmentin),
cefuroxime (Ceftin), cephalexin (Keflex), trimethoprim/sulfamethoxazole (Bactrim, Septra) ,ciprofloxacin (Cipro),
or levofloxin (Levaquin)
ALLERGY SYMPTOMS/ ALLERGIC REACTION
Allergy symptoms: antihistamine tablets (various OTC or prescription), steroid nasal spray (Flonase)
Severe allergic reaction: injectable epinephrine (Epipen), diphenhydramine (Benadryl), prednisone, metered dose
inhaler (Albuterol)

EYE INFECTION
Antibiotics: tobramycin ophthalmic solution (Tobrex)
EAR INFECTION
Antibiotic Eardrop Treatment of External Ear Infection: hydrocortisone/neomycin/polymyxin B (Cortisporin
otic suspension),
ciprofloxacin/dexamethasone (Ciprodex)
Antibiotic Treatment of Middle Ear Infection: azithromycin (Zithromax), amoxicillin clavulanate (Augmentin),
cefuroxime (Ceftin), cephalexin (Keflex), or trimethoprim/sulfamethoxazole (Bactrim, Septra)

GASTROINTESTINAL ILLNESS
Antacids: Mylanta, Maalox, Pepto-Bismol
Rehydration: Oral rehydration electrolyte mix
Antibiotic Treatment of Travelers Diarrhea: azithromycin (Zithromax), trimethoprim/sulfamethoxazole
(Bactrim, Septra), ciprofloxacin (Cipro), levofoxin (Levaquin), or Rifamixin (Xifaxan, Salix)
Antiparasitic: metronidazole (Flagyl)
Anti-diarrheal: loperamide (Imodium), diphenoxylate (Lomotil)
Anti-nausea: odansetron (Zofran), prochlorperazine (Phenergan tablet/suppositories), promethazine (Compazine
tablets/suppositories)
Hemorrhoid suppositories
Constipation: bisacodyl (Dulcolax tablets/suppositories)

INSECT-BORNE DISEASE
Insect repellent (+25% DEET)
Malaria prophylaxis: atovaquone proguanil HCI (Malarone), meflaquine (Lariam)
ALTITUDE
Prevention: acetazolamide (Diamox)
Treatment: dexamethasone (Decadron), nifedipine (Procardia)
NOTE: Sleeping aids or sedatives are not recommended for use above 8,000 feet. They may contribute to
the development of acute mountain sickness.
FEMALE HEALTH
Vaginal yeast infections: various preparations (Monistat, Mycelex)
Urinary tract infection symptomatic relief: phenazopyridine (Uristat, Azo)
Antibiotic Treatment of Urinary Tract Infection: cefuroxime (Ceftin), cephalexin (Keflex),
trimethoprim/sulfamethoxazole (Bactrim, Septra), ciprofloxacin (Cipro), or levofloxin (Levaquin)
SKIN CARE
Sunburn prevention: Sunscreen (at least SPF 25 at higher altitude)
Treatment: over the counter hydrocortisone creme
ENVIRONMENTAL
Water purification tablets (Potable Aqua)
Motion sickness medication: meclizine (Antivert, Bonine), scopolamine patch (Transderm Scōp, Scopace)
Hand sanitizer
DIAGNOSTIC
Thermometer
Updated: 7.08


Source: http://adventures.worldnomads.com/uploadimages/personal_travel_medkit_GeoExpeditions.pdf

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